Parent Coachingremote one-on-one coaching  

The cost is $300.
The online package will include an initial intake meeting (20 minutes) and 3 sessions (45 minutes each).  All coaching is individualized and based on the needs of the family.  Setting boundaries, establishing schedules and routines, and reinforcing a support system for your child’s academic success are a few topics that may be addressed.  After the initial intake parents will be sent a list of topics from which to choose from and to help direct their sessions along with personal additions.   Parents receive session reminders, priority timeslots and email summaries with action plans. 

Sample Coaching Topics:

  • Connecting with your child
  • De-escalating situations
  • Establishing positive communication and relationships
  • Understanding the teen brain
  • Setting realistic boundaries
  • Teaching adulting
  • Fostering independence and self-reliance
  • How to say “no” while really saying “yes”
  • Understanding your child’s currency
  • How to create an academic contract with your child
  • It’s not what you say, it’s how you say it
  • Breaking the cycle of negative interactions
  • Problem-solving techniques

Life Coaching- remote one-on-one coaching  

The cost is $300.
The online package will include an initial intake meeting (20 minutes) and 3 sessions (45 minutes each).  All coaching is individualized, practical and transformative.  Wanting to get unstuck,  in a time of transition,  need support understanding how anxiety impacts your daily life, want to build your confidence, feel like you have been chasing your joy, and rallying your support system so that you can be the best version of yourself then life coaching is for you.  After the initial intake meeting a questionnaire will be sent that will include a list of topics from which to choose that will help direct the sessions.  Individuals will receive session reminders, priority timeslots and email summaries with action plans.  This is for teens, college-age and adults.   Great to schedule on its own or in conjunction with Learning Coaching Packages.  

Sample Coaching Topics:

  • How to find balance in this busy world
  • Dealing with anxiety in everyday life
  • Making real connections
  • How to stop procrastinating
  • Transition time
  • Build Confidence
  • Dealing with social situations